4FR Health News

News & Articles

Health guidance, practice updates, awareness features, and community stories from 4FR Health.

Have You Checked Your Chronic Benefits?

Living with a chronic condition? Check which consultations, monitoring tests and screening benefits may still be available on your medical aid plan.

Low energy or constant fatigue? Start with a GP consultation and Iron Studies, then let the doctor assess whether low iron may be contributing.

Learn why the flu vaccine may help protect you this season, and reserve one of the last available flu shots while stock lasts.

A heartfelt thank you to our patients, staff, doctors, locums, suppliers, partners, service providers, and supporters.

Download, colour, share, and stand a chance to win a R250 Takealot voucher this Christmas.

Early detection saves lives. Learn the signs, understand your risk, and take action this October.

Parent-friendly advice for hydration, sun safety, outdoor play, and keeping children safe in the South African heat.

A compassionate message for parents about recognising warning signs and supporting children and young adults.