At 4FR Health, we believe good medicine is personal. Our approach combines compassionate general practice, long-term patient relationships, and a modern, thoughtful healthcare experience for individuals, families, and workplaces.
Real feedback from people who have experienced 4FR Health.
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Whether you are visiting us for the first time, returning for follow-up care, or seeking support for your team, we have made it easier to connect with the right service.
Begin your journey with 4FR Health through our streamlined booking and onboarding experience.
Book as a New PatientAlready part of the 4FR Health family? Quickly access your usual care pathway and follow-up bookings.
Book as an Existing PatientSupport healthier teams with proactive occupational and workplace wellness services.
Talk to UsOur offering is built to support ongoing health, practical access, and continuity, whether you need a routine consultation, chronic care support, or trusted medical guidance.
Accessible GP care for everyday medical needs, preventative care, and thoughtful clinical support.
Structured follow-up and continuity for patients managing long-term conditions and ongoing treatment plans.
Compassionate, family-centred care across key stages of life, with empathy and practical understanding.
Integrated care for depression, anxiety, and related concerns within a safe and respectful clinical setting.
Support for workplace health needs, employee wellness, and employer-aligned care pathways.
Practical systems that help returning patients maintain continuity and reduce unnecessary friction.
The heart of 4FR Health is people. Our doctors bring clinical excellence, warmth, and a commitment to building lasting patient relationships.
About the profiles: Clinical interests and professional-development items describe each doctor’s individual interests and focus. They are not a list of services offered by 4FR Health.
General Practitioner (MBChB)
Dr Colette brings over a decade of clinical experience together with a deeply compassionate, relationship-based approach to family medicine.
Clinical interests & professional focus
General Practitioner (MBChB)
Dr Nadia offers a grounded, holistic style of care shaped by broad experience across public and community healthcare environments.
Clinical interests & professional focus
General Practitioner (MBChB)
Dr Naomi provides compassionate, patient-centred primary healthcare, combining evidence-based medicine with a thoughtful whole-person approach.
Clinical interests & professional focus
Ultrasound note: 4FR Health does not currently offer diagnostic ultrasound scans, sonography or ultrasound appointments.
Read MoreWe value empathy, dignity, and real listening in every patient interaction.
Good care gets better over time when your doctor knows your story and your context.
We aim to make bookings, communication, and follow-up feel simpler and more intuitive.
Our care philosophy supports physical, emotional, family, and workplace wellbeing together.
4FR Health partners with businesses that want practical, dependable healthcare support for their workforce. Our approach to workplace wellness is proactive, human, and aligned with long-term productivity and staff wellbeing.
Health Support That Never Stops.
4FR Help NPC is a separately registered nonprofit company that gives patients, donors and business partners a clear, transparent route to support meaningful community initiatives without mixing charitable funds with 4FR Health's commercial finances.
#Pads4Paps
Women’s health, dignity and practical community support.
Mamawethu Home of Safety
Supporting a Kraaifontein home caring for vulnerable children.
Whether you are booking for yourself, your family, or your team, 4FR Health is here to make quality healthcare feel more personal, more consistent, and easier to access.
